Fitness

Regular exercise can leave you feeling energised, focus, and confident. No matter what your fitness goals are, we have just the right partners here who will guide you on your personal fitness journey. 

It is time to fit fitness into your life!

FITNESS SPECIALISTS

🆕 Hi! I’m Harriet, a qualified Personal Trainer.

Highly qualified PT offering bespoke, goal-orientated health and fitness programmes  through in-person or virtual sessions. 

All sessions are carefully designed and structured,  working towards a pre-determined goal. (Anything from training for a sports or endurance event, to managing weight, energy levels, and/or overall wellness).

Want to arrange a session with Harriet?

Find out more about Harriet

🆕 Hi! I’m Henry, a CrossFit coach.

A very knowledgable Personal Trainer with over 10 years experience in coaching environments, who loves to inspire, coach and work together with individuals to help them achieve their goals.

Want to try out CrossFit to see if it is for you?

Find out more about Henry